http://www.dailyspark.com/blog.asp?post=the_100_best_workout_songs_from_the_90s
You're welcome.
So it's hard for me sometimes to want to go to the gym in the morning because I haven't gotten ready for the day yet. It's not really my thing to go out of the house without a shower and makeup and so I turn into the chick that semi gets ready before going to workout. I don't know why...it's a place full of sweaty people. Like...sweaty. Which means I'm giving myself permission to look like a fool. So if anyone sees me there, I actually would appreciate it if you just pretend like you don't know me. It's best for everyone.
The routine:
90 jumping jacks
15 sit-ups
30 bird dogs (yeah, I had to look it up on YouTube)
40 second plank
35 squats
15 incline push-ups
40 crunches
10 oblique crunches (both sides)
20 standing calf raises
30 minutes on the eliptical
I'll have you all know that yesterday for dinner, there were these delicious rolls. As in, so good I can eat all of them kind of rolls. But, I didn't.
I deserve a medal.
...or at least a roll...
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